The holidays are approaching- a busy time for most of us with shopping, parties, visiting friends and family, and other events. The Duke of Fork is here to help with your holiday needs! A gift certificate for personal chef service or cooking class makes a wonderful gift for anyone. If you are too busy to plan and prepare your own meals, I can stock your refrigerator with freshly prepared foods that are ready when you are. And, if you are tired of missing your own holiday party because you are busy in the kitchen, contact me to discuss options including appetizers, desserts, small, intimate dinner parties, or larger events.
Register now for these 2014 cooking demonstrations!
Farm to Fork- Cooking With Seasonal Ingredients at the Stratford Ecological Center in Delaware, Ohio. Start the new year off with recipes and samples of healtlh-supportive meals using produce from the center's greenhouse that are simple to prepare and simply delicious. Come early and take a winter walk through Stratford's farm and woods for a great afternoon. Saturday, January 11, from 1PM to 3PM. Cost is only $30 per person and spaces are limited so register early for this popular event by calling 740-363-2548.
Mid-Week Meatless Meals- Resolve to Eat Healthier in 2014 at Mt. Carmel Women's Health Center at Wedgewood. Need some help with New Year's resolutions to eat better? Join us as we explore the world of healthy and delicious plant-based cooking with recipes, samples, menu planning and nutrition tips. Wednesday, January 15, 7PM to 9PM. Cost is $35 per person, advanced registration required by calling 614-234-5433. Also at this location on February 26- Pressure Cooking Simple and Delicious Meals.
From Yoga Mat to Placemat: Cook Well, Eat Well, Be Well at Balanced Yoga Studios in Clintonville. Cooking and eating a nourishing and delicious plant-based meal is a wonderful complement to your yoga practice. If you are curious about how to get started with a healthier diet or looking to expand your kitchen skills and repertoire, this class is for you! Sunday, January 19, at 3PM, cost is only $35. Sign up for a Fascia Release yoga workshop with Loretta Zedella (The Duchess of Fork) on the same day and receive $5 off the total cost of registration! Join me and The Duchess for an afternoon that will help you to feel great all year long! Registration information and details by clicking here.
Also, coming on February 15, Very Veggie Valentine's Vittles at the beautiful Dawes Arboretum. Watch for an announcement on this and more cooking demonstrations and events early in 2014!
Have you checked out my Facebook page? It's the best place to keep up with events, cooking tips, recipes, and more!