Could your stress-filled days use some stress-free meals?
Have you been putting off trying to eat a healthier diet because you don't know where to start?
Too busy to cook for yourself or your family?
Just don't like to cook?

Invite a natural foods chef, The Duke of Fork, into your home to answer the question, "What's for dinner?"

I offer meals customized to your individual tastes featuring a variety of healthful, plant-based ingredients prepared in your home.  Your refrigerator and freezer is fully stocked with meals that only need to be thawed and heated.  How simple is that?  It's a dream come true!

Let me take care of providing you with delicious, nutritious meals using the finest produce and groceries.  I handle all of the details including menu planning, grocery shopping, meal preparation and kitchen cleanup, giving you several hours each week to do the things you would rather be doing.


If you are a do-it-yourselfer; you will be interested in my cooking classes, which will show you how to prepare tasty, plant-based meals.  It's like having a private cooking show in your own kitchen!  Invite some friends over and watch Chef Mark prepare a simply elegant plant-based meal for your enjoyment.

My wife's grandmother would sit down to the feast set out on the table at family dinners and exclaim, "We eat tonight!"  You'll be saying the same thing with The Duke of Fork's Personal Chef Service.  I would be delighted to discuss with you how I can save you time and improve your diet, well-being, and overall happiness.  Contact me at 614-306-6843 or email Chef@TheDukeofFork.com

Healthy and Happy Dining!
Chef Mark Zedella
  "When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need."- Ayurvedic proverb
 
The Duke of Fork
Whole-Food Plant-Based Personal Chef, Cooking Classes, Dinner Parties



Cook Well. Eat Well. Be Well.

What's Happening?

Have you checked out my Facebook page?  It's the best place to keep up with events, cooking and nutrition tips, and more!

Register now for these cooking demonstrations!

Wednesday, July 29 6PM to 8PM: Cooking with the Seasons: Summer at Franklin Park Conservatory
Summer is the perfect time to enjoy the delicious flavor and nourishment of fresh vegetables and produce. This class will show you how to prepare and enjoy seasonal ingredients from the local farmers market or even your own backyard, and gain all of the nutritional benefits to help keep you feeling great. Recipes, samples, and discussion of meal planning included. Cost is $40, or $35 for Conservatory members. Click here to register in advance.

Wednesday, August 19 6PM to 8PM: What's for Breakfast? at Franklin Park Conservatory
Breakfast doesn't have to be boring when you know how to make dishes that are simple, nutritious and delicious. Join me for this class that will feature breakfast and brunch meals using whole, unprocessed ingredients and are sure to jump start your morning and help you to feel great all day. Cost is $40, or $35 for Conservatory members. Click here to register in advance.

Wednesday, September 16 6PM to 8PM: Healthy Meals in a Hurry at Franklin Park Conservatory
Want to cook and eat healthier but short on time? This class will show you simple cooking techniques and ingredients that anyone can master to prepare great tasting, healthy meals from scratch quickly and easily. Cost is $40, or $35 for Conservatory members. Click here to register in advance.

Yoga Mat to Placemat: Move Well, Eat Well, Be Well:
The Duchess and I are excited to offer this special workshop to help you feel terrific all year long through movement and healthy eating. Start off with a great two-hour Fascia Release and Alignment class with registered yoga teacher Loretta Zedella (aka The Duchess of Fork), as we use foam rollers, small therapy balls, bolsters,and yoga postures to release tension from the body, revealing ease of body and peace of mind.  Then, learn how a healthy, plant-based diet is a wonderful complement to your yoga practice or any exercise routine with Chef Mark and a two-hour cooking demonstration and sampling! If you are curious about how to get started with a healthier diet or looking to expand your kitchen skills and repertoire, this class is for you! We would love to bring this workshop to your community center, place of employment, church, or other location. Please contact me at Chef@TheDukeofFork.com with questions or for additional  information about this workshop.

Don't forget that I also offer private, in-home cooking classes that are tailored to your individual needs and questions. Invite a few friends over and we'll make it a cooking party! Contact me for pricing and more information.

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