Could your stress-filled days use some stress-free meals?
Have you been putting off trying to eat a healthier diet because you don't know where to start?
Too busy to cook for yourself or your family?
Just don't like to cook?

Invite a natural foods chef, The Duke of Fork, into your home to answer the question, "What's for dinner?"

I offer meals customized to your individual tastes featuring a variety of healthful, plant-based ingredients prepared in your home.  Your refrigerator and freezer is fully stocked with meals that only need to be thawed and heated.  How simple is that?  It's a dream come true!

Let me take care of providing you with delicious, nutritious meals using the finest produce and groceries.  I handle all of the details including menu planning, grocery shopping, meal preparation and kitchen cleanup, giving you several hours each week to do the things you would rather be doing.


If you are a do-it-yourselfer; you will be interested in my cooking classes, which will show you how to prepare tasty, health-supportive meals.  It's like having a private cooking show in your own kitchen!  Invite some friends over and watch Chef Mark prepare a simply elegant plant-based meal for your enjoyment.

My wife's grandmother would sit down to the feast set out on the table at family dinners and exclaim, "We eat tonight!"  You'll be saying the same thing with The Duke of Fork's Personal Chef Service.  I would be delighted to discuss with you how I can save you time and improve your diet, well-being, and overall happiness.  Contact me at 614-306-6843, or email Chef@TheDukeofFork.com

Healthy and Happy Dining!
Chef Mark Zedella
  "When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need."- Ayurvedic proverb
 
The Duke of Fork
Plant-Based Personal Chef, Cooking Classes, Dinner Parties



Cook Well. Eat Well. Be Well.

What's Happening?

Have you checked out my Facebook page?  It's the best place to keep up with events, cooking tips, recipes, and more!


Register now for these cooking demonstrations!

Yoga Mat to Placemat: Move Well, Eat Well, Be Well: The Duchess and I are excited to offer this special workshop to help you feel great all year long through movement and healthy eating. Start off with a great two-hour Fascia Release and Alignment class with registered yoga teacher Loretta Zedella, as we use foam rollers, small therapy balls, bolsters,and yoga postures to release tension from the body, revealing ease of body and peace of mind.  Then, learn how a healthy, plant-based diet is a wonderful complement to your yoga practice or any exercise routine with Chef Mark and a two-hour cooking demonstration and sampling! If you are curious about how to get started with a healthier diet or looking to expand your kitchen skills and repertoire, this class is for you! Cost is only $65 for the yoga class and cooking demo together, or $35 if you join us for just the yoga class or cooking demonstration. We are offering Yoga Mat to Placemat at the following locations:

Saturday, May 10 at the Dublin Community Recreation Center.  What a great Mother's Day gift! Registration is available by clicking here and scrolling to course number 273100, or call the Recreation Center at (614)410-4550. We will offer this workshop at the Recreation Center again on Saturday, July 19.

Sunday, June 29 at the Franklin Park Conservatory and Botanical Gardens. The fascia release portion of the workshop will be held outdoors in the Community Garden area, weather permitting. Registration details by clicking here.

All locations have limited spaces and advanced registration is required.  Don't miss out on the fun, food, and fascia release! Don't forget that you can register for yoga or cooking, or both.

Please contact me at Chef@TheDukeofFork.com for questions or more information about this workshop.
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Sunday, April 27: ColumbusSOUP at COSI: 
Have you heard about ColumbusSOUP? They are doing fantastic work in helping to provide funding for innovative projects that educate, build community, and/or directly empower individuals or communities toward creating a better quality of life. I am thrilled to be invited to participate as a soup maker at this event to be held in one of Central Ohio's most fun locations, the Center of Science and Industry (COSI). Event starts at 5:30PM and advanced registration is required through the ColumbusSOUP web site. These events fill up very quickly- hope to see you there!

Tuesday, May 6: Columbus Soup and Bread at Two Caterers in German Village:
I will make a return visit with my friends at No Chefs Allowed for the Grand Finale of the second season of this monthly event benefiting the Mid-Ohio Foodbank. This month is extra special as they are teaming up with Pistacia Vera which will be bringing along some of their incredible Macarons to enjoy! If you have tried them you know how delicious they are, and if not be prepared for a real treat. Come out to sample a few soups, enjoy some delicious freshly baked bread, have a bit of dessert, and help to support the hungry in Central Ohio. No registration needed- just show up between 6PM and 8PM for a truly fun evening. More details or sign up to be a soup maker by clicking here.

Tuesday, June 17: Gluten-Free Whole Grains at the Franklin Park Conservatory and Botanical Gardens. Learn how to use gluten-free grains like quinoa, rice, amaranth, and millet and get more flavor in dishes such as salad, veggie burgers and pilafs. Demonstration and tasting starting from 6:00PM to 8:00PM. Cost is $35 per person, or $30 for conservatory members, and you can register online by clicking here.
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