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Upcoming Cooking Classes and Demonstrations:

10TV Commit to be Fit Expo

Ohio Expo Center Cardinal Builiding (State Fairgrounds)

​Saturday, March 11 at 11:00AM

Sunday, March 12 at 10:00AM

I'll be making a special appearance at the 10TV Commit to be Fit Expo. Admission is free!  Come out and enjoy my 40 minute cooking demonstration with 10TV anchor Karina Nova and a sample of a delicious, healthy dish!


Here's a link to the recipe I will be making, Quinoa Salad with Sweet and Sour Dressing.


Please check back or follow my Facebook page for information and announcements.










Cooking classes and demonstrations are a fun and informative way to spend an evening. If you are new to plant-based cooking or an experienced cook looking to acquire new skills or recipes, there is something in these classes for everyone! Click the links for class information, cost, and registration.  I am always adding new classes. Check often or follow my Facebook page for the latest updates.  Feel free to suggest a class that you would like to attend!

PUBLIC COOKING CLASSES AND EVENTS